Water | 35.62g |
Energy | 291.0kcal |
Energy | 1218.0kJ |
Protein | 5.8g |
Total lipid (fat) | 10.1g |
Ash | 2.8g |
Carbohydrate, by difference | 44.8g |
Fiber, total dietary | 1.5g |
Sugars, total | 13.1g |
Calcium, Ca | 357.0mg |
Iron, Fe | 6.4mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 272.0mg |
Potassium, K | 74.0mg |
Sodium, Na | 529.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.221mg |
Manganese, Mn | 0.393mg |
Selenium, Se | 13.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.43mg |
Riboflavin | 0.49mg |
Niacin | 5.7mg |
Pantothenic acid | 0.218mg |
Vitamin B-6 | 0.57mg |
Folate, total | 75.0??g |
Folic acid | 44.0??g |
Folate, food | 13.0??g |
Folate, DFE | 88.0??g |
Choline, total | 15.9mg |
Vitamin B-12 | 1.7??g |
Vitamin B-12, added | 1.1??g |
Vitamin A, RAE | 429.0??g |
Retinol | 429.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1429.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 22.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 9.3??g |
Fatty acids, total saturated | 3.567g |
4:0 | 0.002g |
6:0 | 0.008g |
8:0 | 0.096g |
10:0 | 0.072g |
12:0 | 0.833g |
14:0 | 0.268g |
15:0 | 0.0g |
16:0 | 1.685g |
17:0 | 0.002g |
18:0 | 0.563g |
20:0 | 0.024g |
22:0 | 0.014g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.564g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.015g |
17:1 | 0.0g |
18:1 undifferentiated | 2.535g |
20:1 | 0.013g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.272g |
18:2 undifferentiated | 2.916g |
18:3 undifferentiated | 0.347g |
18:4 | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.007g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.2g |
Cholesterol | 21.0mg |
Tryptophan | 0.061g |
Threonine | 0.15g |
Isoleucine | 0.179g |
Leucine | 0.331g |
Lysine | 0.158g |
Methionine | 0.085g |
Cystine | 0.094g |
Phenylalanine | 0.24g |
Tyrosine | 0.156g |
Valine | 0.224g |
Arginine | 0.22g |
Histidine | 0.103g |
Alanine | 0.18g |
Aspartic acid | 0.285g |
Glutamic acid | 1.336g |
Glycine | 0.178g |
Proline | 0.45g |
Serine | 0.248g |
Alcohol, ethyl | 0.0g |
Caffeine | 10.0mg |
Theobromine | 89.0mg |